100%, anyone who went from average skinny fat to a lean athletic build will 100% know that the way people treat you is straight up night and day, not even just women. You get a certain level of baseline respect from men simply because they know you're physically capable.
Most just don't have the time for it.
Straight cope. 99% of people have time for a shit ton of things, they don't have discipline. If you're fat you genuinely have 0 excuse, eating takes time, to lose weight you have to eat less thus conserving time
But 1-2 days to recover based on intensity
Nigga have you ever done anything physically in your life? Do you think you'll be paralysed from a 20 minute workout for 2 days.
This nigga said "recovery" as if it's some sort of time consuming process.
I genuinely feel bad for you man, holy shit you're bitchmade